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The best thing someone has ever said to me - "you need to stop worrying so much", and why...
Really thinking about this, I love this phrase. Now, I've seen all the funny memes about "oh just stop worrying" and the sarcastic "oh...

bluespiritwellness
Jun 4, 20214 min read
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F*ck Positivity - How to accept yourself completely.
As part of the spiritual community, and an Empathic Indigo Child (ADHD since birth), I pride myself on being able to 'step back' and look...
John Heath
Oct 7, 20165 min read
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DIY Healing - Anyone Can Do it!
In my last post, I described a bit of my own story and talked about how hidden fears can cause widespread problems, difficulties and...
John Heath
Jul 25, 20164 min read
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Fear and Letting Go
What if I told you that most of what is holding you back is based on fear? That this fear was learned? And the best bit - what if I told...
John Heath
Jul 20, 20168 min read
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The biology of 'Stuff'
So... I'm sitting at my laptop, with inspirational music playing in the background. Why? Because I know I need to write something. I need...
John Heath
Jul 15, 20167 min read
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Forget Yourself - The Importance of Ego Release
Well, some of you may have noticed I've been a bit quiet lately. I have been experiencing what is known as a Dark Night of the Soul. When...
John Heath
Oct 19, 20156 min read
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Remember your Roots - The Importance of Grounding...
So, Grounding... What do you think of the word? Some of us may think of aeroplanes being grounded because of bad weather, an electrical...
John Heath
Oct 5, 20158 min read
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Guidance and Intuition - My Experience
Temet Nosce. No, I haven't decided to write this one in Latin, but the quote means 'Know Thyself', and I'm sure if you've seen the film...
John Heath
Sep 25, 20156 min read
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Energy Healing... The art of energy manipulation
So, I'm an energy healer. 'What's that?' I hear you cry in tones of disbelief and confusion. To explain, let me start at the Source. ...
John Heath
Sep 24, 20154 min read
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